PODCAST: A Good Day Today – Chad Arnold’s Mindset Shift and Personal Growth
June 1, 2023 by Steve Kerschke, PT
Backed by decades of experience producing exceptional clinical outcomes, Kintinu Telerehab connects recovery to everyday life. In this podcast, we explore hot topics in rehabilitation, the keys to personal growth and recovery, and how to apply it all to the real-world.
In this episode of Kintinu’d Conversations, Brad Dexter had the privilege of chatting with Chad Arnold, a Life Path Assistant at QLI, whose powerful story of healing and personal growth moved us deeply. Struggling with addiction, depression, and anxiety, Chad faced a life-changing spinal cord injury that left him searching for meaning and purpose. But it was his desperate situation that allowed him to make a pivotal shift in his mindset – what if he decided to have a good day today? That single thought changed everything for Chad, and it may just change everything for you too.
Throughout our conversation, Chad shared his journey of overcoming desperation and turning his life around. He developed healthy habits that transformed his day-to-day life and discovered the power of physical activity, nutrition, mindfulness, and meditation. Chad also emphasized the importance of surrounding oneself with positive influences and resources, a practice he continues to incorporate in his work with individuals with spinal cord injuries.
As we wrapped up our inspiring discussion with Chad, we explored the significance of building a supportive community that can guide and encourage us in our own healing journeys. His story serves as a testament to the resilience of the human spirit and the incredible potential for growth and transformation that lies within all of us. So, if you’re ready to embrace your own journey of healing, join us for this enlightening and empowering episode.